Her Campus at Tampa
DON’T WANT TO USE YOUR PHONE BEFORE BED? TRY THESE TECHNIQUES TO DISTRACT YOU!
The possibilities are endless!
Her Campus at Emerson
Taking Care Of Yourself During Finals
Finals season is a stressful part of every semester. Here are a few tips for taking care of yourself during this time.
Her Campus at NCSU
Overcoming Gym Anxiety!
As someone who recently started going to the gym regularly, I know that it can be daunting, especially for those grappling with gym anxiety. However, with the right strategies,...
Her Campus at Carleton
Single or not at Christmas – Love is all around!
Here are Carleton's wellness tips for the Christmas season
Her Campus at JMU
Prioritizing mental health during hell week
Anxiety is almost inevitable when the topic of finals arises. The pressure of needing doing well on exams, the stress of not knowing what your final grade is going...
Her Campus at U Vic
Canada’s “9-8-8” Crisis Hotline
Canada has just launched a new crisis helpline. Learn more about it.
Her Campus at Bristol
Winter Self Care: How to Look After Yourself this Season
As it gets colder and the winter blues emerge once more, it's all the more important to look after yourself. Here's Elizabeth's advice on how to do just that!
Her Campus at U Toronto
Coping with Anxiety
Edited by Trinity Roche Those closest to me know that I have been struggling with anxiety for years. Unfortunately for me, it runs in the family. For as long...
Her Campus at U Conn
The Ultimate College Flu Survival Guide From A Survivor
From my own personal experiences dealing with sickness at home and away at college, here are some of my go-to suggestions for getting through flu season!
Her Campus at Purdue
Reducing Stress: Your Guide to Conquering Chaos and Sleeping Peacefully!
We unveil the ultimate guide to not only understanding the havoc stress can wreak on your body but also mastering the art of relaxation and restful sleep.