College can be a stressful environment, no matter the class standing. Whether it’s an exam, preparing for an interview, or feeling overbooked, it is easy to become overwhelmed if...
There’s a lot of kindness in the world, but a significant amount of it is born out of obligation. Assuming that you’re already a practitioner of kindness but are...
Date night doesn’t have to be expensive or stressful. Getting you and your partner to get creative on ways to spend time together can be fun and memorable. There’s...
There are two main technology jewelry pieces that track your workouts, stress, and sleep. The Apple Watch and Oura Ring are both great, however I prefer the Oura Ring.
In my opinion, there is no better meal than a salad. However, to many, this opinion warrants little merit. On the one hand, I think it is because restaurants...
Goop Sex is Gwyneth Paltrow's new sexual wellness brand and despite the actress' controversial past internet presence, the brand has opened up several important conversations on society's fear of...
What is the mind and gut connection? You mean, your gut has a little brain of it's own? I'm a psychology student minoring in nutrition at Bowling Green State...
I have struggled with headaches for most of my teenage years and I thought that it was normal and happened to everyone. I would have headaches all the time...
In this article, I discuss some of my favorite products and practices from the month of February.
Have you ever experienced a dream so vivid that it felt more real than reality itself? This article delves into the significance of dreams, examining various psychological perspectives, including...