Mental Health
This Is Your Sign To Start Wellness Journaling (With One Of These Guided Journals)
Adding these into my journal rotation.
Her Campus at Texas
Finding My Deeper Well
Country singer Kacey Musgraves has coined the term "deeper well," which I find fitting to describe this new chapter of my life. As I navigate what it really means...
Her Campus at FSU
CHAARG at FSU Helped Me Get Rid of My Gym Anxiety
Find your fit and build lasting friendships!
Her Campus at CNU
Unplugging for Wellness: The Importance of a Digital Detox
The Importance of a Digital Detox and Tips for Balancing Screen Time
Her Campus at KCL
75 Hard – The Mind, Body & a Cultural Reset?
75 days of regimen. 1800 hours of rules. 10-and-a-bit weeks of routine.
Her Campus at KCL
Being Conflict Avoidant Does Not Avoid Conflict
Being conflict avoidant does not avoid conflict! Here are some ways to effectively address feelings or anger and conflict.
Her Campus at McMaster
The Second-Year Dilemma
Choosing a university program is like opening the door to the rest of our adult lives. It’s all so exciting at first. However, once you begin to feel a...
Her Campus at UPRM
Noise Canceling and Loud Noise Exposure: The Hidden Threat
You should definitely lower the volume on your headphones rn…
Her Campus at CU Boulder
Staging Love: Making Your Partner Perform For The Camera
If your partner doesn’t make the audience happy, it’s time to leave!