In a world overflowing with options, one might think finding a purpose should be easier than ever. Yet, instead of feeling liberated, many of us feel paralyzed — caught...
There is never a greater feeling than a snow day — staying in and watching the world outside turn into a winter wonderland. Whenever I have one of these...
Spring break gives students a brief break from the stressors of life on campus, but how do you manage relaxation while staying on top of assignments? In this article,...
I had never been tested for STIs or STDs before March 3rd, 2025 even though it would have been a good idea for me to visit the clinic a...
Staying sane while managing all the college stress.
Being confident is accepting you will not be perfect, but it is not just some black-and-white mindset.
Let's be completely honest: the gym is terrifying. Not to mention the Mizzou Rec with all the big guys grunting and walking around dapping each other up. It can...
Especially in today's political climate, it’s more vital than ever for women to support women. Not only should we uplift each other through words, but through our actions. That’s...
The mindfulness techniques I use to help ease my anxiety.