The month of May is celebrated for being mental health awareness month. We all have had journeys with our mental health, it’s what makes us human. For those of...
Originally based on Buddhist practices, mindfulness can be described as the act of becoming open and present in the current moment. Like many psychological interventions, mindfulness isn’t one-size-fits-all.
Spring is more than just a season of blooming flowers and longer days—it’s the perfect time for personal growth and renewal.
Between 2022 and 2023, the American Society of Plastic Surgeons reported a 5% increase in elective cosmetic procedures. What is causing the sudden interest in plastic surgery?
Living with fibromyalgia means navigating a world that often overlooks the reality of chronic pain, fatigue, and emotional exhaustion. This article offers a personal glimpse into the daily challenges...
A list of of Medical Treatments, Edible “Remedies,” and Lifestyle Practices to help you deal with allergies.
By Spring, you've found your niche and gotten involved in clubs, research, jobs, and other commitments. Simultaneously, UC Davis comes alive with multiple events happening every weekend (sometimes every...
Whether you can't have it for medical reasons, or just want something that won't keep you up all night, here are a few tips for anyone looking to avoid...