If you’re anything like me, you may notice your mood and overall mindset begin to decline as the weather gets cold and the hours of sunlight in a day...
As a person with a period, we have all fell victim to the typical “normal” period products such as pads and tampons. Although this is the “normal” way to...
Your boyfriend isn't stupid, he's just a boy.
Women’s health is a vast topic area that affects around half the world’s population. However, it has been chronically underfunded, under-researched and misunderstood. Frustrated by the lack of focus...
Christmas is fast approaching and with the lights starting to turn on and the markets beginning to open it can be hard not to get excited. It’s also easy...
Recently, I found myself in a situation wanting to apologize, but I couldn’t figure out what to apologize for. Why? I didn’t have anything to apologize for. I had...
Adult adjustment disorder is on the rise in America. According to the Mayo Clinic, “Most of the time, people adjust to such changes within a few months. But if...
I hate being a perfectionist. I’m sick of tying my self-worth to grades, success, and completing tasks. There are so many options and so many strategies to complete work...
Now that Halloween has passed, many are looking forward to the wintry holidays of Christmas, Hanukkah, and Kwanzaa. It seems that Thanksgiving, right in between the October and December...