As a university student, all I do is think and work on repeat. Sometimes it’s daunting to just think about everything I need to do. Doing readings, going to...
As November flies by and the fall semester starts to come to a close, our minds become fixated with the holidays and heading home for Thanksgiving break. We dream...
I am an education major here at IUP. I am in an organization called Student Pennsylvania Education Association (SPSEA), and recently we had a meeting, with a guest speaker...
Explore your nearest pet adoption center to benefit you and an animal in need. College life can be incredible. However, there are some things from your childhood home that...
How to feel more control while facing the trenches, a.k.a your 20s. Julia Fox recently said, “Getting old is f***ing hot. Ok, it is sexy. It is probably the...
Have you ever noticed sometimes your energy is low? Or maybe you seem more tired than usual? There are many food choices that cause our energy to lower while...
In order to better yourself as a person, it is crucial to continuously work on improving yourself. Growth, specifically personal growth, is an important part of life. The meaning...
“Oil in your hair? Ew.” Growing up, I always had the fear of my South Asian mother putting oil on my scalp and hair. I was afraid of the...