Shaw goes through her favorite Taiwanese cuisine from her childhood and today.
Yes, it’s a real thing.
My Experience Routines enable me to build more trust in myself and lead me towards a more productive lifestyle. Without routines, I find myself lacking motivation and falling back...
I always found myself intimidated by cooking with squash. Some soup recipes can be complicated and use a lot of ingredients, and while those are great, sometimes you want...
After a busy and sometimes stressful fall semester, winter break is a perfect opportunity to relax and recover. Here are some things I’ve been doing to relax and make...
Self-care impacts your daily life more than you think
When will we stop glorifying wellness trends as “healthy”?
Think of the most recent long conversation you had with a friend or family member. Did you discuss Covid, 2020, isolation, vaccines, or any other aspect of the pandemic?...
The second puberty is a concept many women don’t know about. As our bodies start changing in our 20s, it's important to recognize this transition.
Ever since I was younger, things have seemed to hold a lot more traction and gravity in my life. There was never a day where things were not perpetually...