The Trump Administration issued federal funding cuts for addiction and mental health services.
If your heart drops every time your phone buzzes, you may be in a toxic relationship with your notifications. You may feel the need to check each time, don’t...
The month of May is celebrated for being mental health awareness month. We all have had journeys with our mental health, it’s what makes us human. For those of...
Originally based on Buddhist practices, mindfulness can be described as the act of becoming open and present in the current moment. Like many psychological interventions, mindfulness isn’t one-size-fits-all.
By Spring, you've found your niche and gotten involved in clubs, research, jobs, and other commitments. Simultaneously, UC Davis comes alive with multiple events happening every weekend (sometimes every...
Are you letting an algorithm determine your self-worth?
Search didn’t just help to lighten the load; it helped me see the problems I didn’t even know I had. I still have work to do. I still must...
We have a hard time talking honestly about how we feel, but by being more open and thoughtful in our replies to the question “how are you,” we would...