I’ve struggled with depression since I was 13 years old, and it has been a constant battle. Sometimes I question if I’ll ever get better.
If you're different, you might feel pressure to change to fit in. But I'm here to tell you that being different is absolutely beautiful.
As the title states, here are my personal medicines! These are not my medicines when I am physically sick though, they are medicines that keep me feeling happy, which...
The Quiet Exhaustion of Never Feeling Enough: It's no news to us that college is often described as the "best years of our lives", a period in our youth...
Burning out is a serious issue all college students face and you have to make sure it doesn’t happen to you. I am here to give you some tips...
We’ve all probably heard at least once in our lives that binge-watching TV is bad. While that statement rings true in most instances, there are exceptions, and “comfort shows”...
The rise of social media for sharing news has left consumers unsure of what to believe. So instead of seeking out truth and dissecting news media, consumers become overwhelmed....
This simple journal prompt makes it easy to write about your day, even if you have the busiest schedule!
Practicing good mental health during any exam will make you feel better and perform better. Always prioritize mental health and never let it go unnoticed.
Living simply, slowly, and seasonally, can radically change your well-being and mental health. Here are some strategies, steps of action, and advice to move towards this mindset!