Her Campus at UCSD
The Art of Being Alone
There was a point in my life where I could not be comfortably alone. I packed my schedule with plans and gatherings, intent on avoiding the negative stigma of...
Her Campus at Wake Forest
The Internal Struggle of a College Student
By Jen Schretter The pit in her stomach grew like a chasm as she thought about the never-ending to-do list that she had to complete. Go for a run,...
Her Campus at Nottingham
5 Realistic Steps for a Stress Free Morning
There is plenty written about the value of an evening routine to allow for a better sleep. However, emerging studies are showing that establishing a consistent morning routine filled...
Her Campus at UW Lax
Alexa, Remind Me to Recharge My Social Battery
This time of year is the best time for stress to be high. First semester classes are in full swing, celebrations and festivals seem to happen every other weekend,...
Her Campus at Leeds
Finding Personal Solace in Journaling
As a teenager, I didn’t have many friends. My anxiety made me cripplingly shy, and I much preferred my own company, surrounded by the art of long-dead painters, the...
Her Campus at Texas
5 Ways To Treat Yourself This Week
I don’t know about you, but it’s been a long couple of weeks. Between classes, exams, and just life, it’s easy to get caught up in it all. It’s...
Her Campus at U Mass Amherst
On Staying Positive When Everything Is Falling Apart
This semester has definitely been a tough one. All of the negative events that led me to where I am now seemed to follow each other one after another...
Her Campus at Mizzou
The Best Self-Care Activities to Fight Seasonal Depression
Seasonal Affective Disorder (SAD) is a form of depression triggered by the changes in daylight and weather. It primarily takes affect in late fall and wintertime. Taking care of...
Her Campus at GCU
Understanding, Love, Communication with Your Partner That Has ADHD
What does a happy, healthy relationship with a partner that has ADHD look like? After frequent misunderstandings, moments of frustration and issues in your relationship, the ADHD that both...
Her Campus at St. John's
Seasonal Depression (Let’s Talk About It)
The term, “seasonal depression”, is constantly thrown around and mentioned in conversation, but what is it really? Seasonal depression, which is also referred to as seasonal affective disorder, is...