Seasonal Affective Disorder, commonly known as seasonal depression or SAD, can feel exhausting, especially now with the Coronavirus and the recurring lockdown measures. Seasonal depression can feel scary, lonesome,...
I think at the core of each of the things that have helped me is my own commitment to trying to feel better.
Perfectionism is a trait that is often found in people who aspire to be bigger than reality. Dreamers tend to magnify their thoughts and subsequently their efforts, but alas,...
Have you been feeling extra sad lately? Do you feel like you can’t seem to find the positive in anything? Is your world falling apart? Are you experiencing heartbreak?...
Trigger warning: This article mentions mental health illnesses, including depression, anxiety and suicide ideation. Please take breaks from reading as needed and regulate your health. The intent of this...
“Ugh, she’s butthurt again,” or “Are you still mad about what happened earlier?” are some of the many phrases I have been told growing up. For as long as...
Loneliness is something we’re all familiar with. It seeps deep into our bones on days we’re most vulnerable, settling in for the night. We often think of loneliness as...
Welcome to college, where being stressed is normal, but it’s important to remember to take care of ourselves.
So I was going to write about horror movies this week… But I got in my own way again. Let’s talk about it. This week, I had planned to...