If you are one of the countless people who made a New Year’s resolution on January 1st, odds are you’ve probably given up on them already. If you haven’t,...
In an ideal world, we could solve the climate emergency by simply bringing our cotton tote bag to Tesco, or dropping a metal straw into our next vodka sunrise....
It’s 2022 and January is almost over. “Hello Dr. Strange, I’d like you to stop now.” Seriously, is it just me or has this month flown by fast? Whatever...
The COVID-19 pandemic has impacted the world in numerous ways, but what have been its repercussions on mental health?
So, it’s 2022! As we settle into the New Year, it is important to recognise the past few years we have had and set wellbeing and health as a...
Winter Quarter + Online Classes + Little to no sunshine = Sad Huskies
Before I understood what sensory overload was I thought I was crazy. I didn’t understand why going to the zoo gave me panic attacks or why after a long...
Tips and advice on starting bullet journaling.
In college, with all the homework, the projects, the social life, it can be hard to take a break and take care of yourself. Happiness and contentment will come...
Being mentally healthy is just as important as being physically healthy. Maintaining your mental health is important because it affects your overall well being. Here are a few ways...