Her Campus at Ashoka
A Mind(full) Mess
In my experience, the more we immerse ourselves into the idyllic world of self-care and meditative zen, the higher our resistance becomes to these calming practices, and the more...
Her Campus at TCU
Dry January: Being social media sober
In November of 2021, I sat on the phone with my best friend as she shared with me her decision to delete social media off her phone. She explained...
Her Campus at FSU
Perseverance Over Pain: A Talk With Stella Weinberg
A talk about the mental health side of athletics with Stella Weinberg.
Her Campus at UMKC
5 Ways to Become Your Higher Self
We all know that becoming your higher self is the end goal, but how in the world are we supposed to get there? On one end of the spectrum,...
Her Campus at South Carolina
How to Look at Yourself With Love and Why It’s So Hard
Here is some key advice for looking at yourself with love!
Her Campus at Utah
How I healed my Anxiety with Tough Love
I’ve had anxiety for as long as I can remember. It’s been one of the biggest and most difficult parts of my life for many years. The worst of...
Her Campus at Bentley
Panic and Anxiety Attacks: What are the Differences?
Anxiety Attack vs Panic Attack It may not be known by everyone, but anxiety attacks and panic attacks are different. Sometimes people end up talking about them as if...
Her Campus at UIC
Why Circumstantial Happiness is Overrated
“It’s okay to not be okay”– has become one of the most cherished phrases in my life that I never thought would be. It simply once used to be...
Her Campus at GCU
A Fashion Hack That Will Change Your Life
Fashion has a greater impact on the mind than most realize. Imagine these scenarios, a pair of jeans that fits snug destroys your confidence during a first date, or...
Her Campus at JMU
JMU’s NEDA Panel Event
On February 22, 2022, James Madison University’s UREC hosted a NEDA event. NEDA is an acronym for National Eating Disorder Awareness. This year the week February 21st – February...