Her Campus at Casper Libero
I Went Back To School With Anxiety After Covid: How Do I Deal With It?
We prepared some advice you may want to follow
Her Campus at UPR
Self-Sabotage: How To Recognize It and How To Let It Go
Let’s talk about the number one enemy of trying new things and being successful at it: self-sabotage.
Her Campus at Winthrop
How to Get Out of That Mid-Semester Slump
Picture this: It’s late February, middle of the semester. Spring and Summer break are so close… yet so far. And all of your classes are piling on readings and...
Her Campus at Mizzou
Why I Started an Anti-Gratitude Journal
With health and wellness being all the rage, it’s pretty common to hear people ranting and raving about the benefits of journaling. I’ll admit, it’s had some serious benefits...
Her Campus at Cal Lutheran
Letting Go
Distinguishing the difference between something being your fault versus something you are supposed to learn from is significant to healthily moving on in life.
Her Campus at UC Irvine
Journaling Has Become My Go-To Creative Outlet
Writing everything down is a great way to release tension at the end of the day.
Her Campus at Bowling Green
5 Ways to Work on Your Mental Health This Spring
Spring has sprung! Now that the weather is warming up and the sun is setting later in the day, let’s channel the positive energy into taking care of our...
Her Campus at Hampton U
I Asked Five Men How They De-stress and Practice Self Care: This Is What They Said
According to the Oxford Dictionary, self care is defined as, “the practice of taking action to preserve or improve one’s own health, or “the practice of taking an active...
Her Campus at UCSB
Treat Yourself the Way You Treat Others
Show yourself some compassion and put yourself first.
Her Campus at Ashoka
Here Comes Someone Whose Name I Should Know: Living With Anxiety
TW: Mentions of anxiety and panic attacks. Here Comes Someone Whose Name I Should Know is a piece on my personal experiences with anxiety and how it comprises a...