It’s been about exactly two years since the COVID-19 pandemic began and everyone’s lives have changed so much since then. As vaccine and booster rates continue to rise and...
TW: Eating Disorders The sun is out, and the sky is blue. With the warm weather fast approaching and holidays being booked, so too comes the bombardment of societal...
When I was a child, I loved to color. As long as I had some crayons or markers and a coloring book, I was happy. As I grew up,...
Isabel Goodwin is a composition major at CU. They have a powerful story involving composing, recovery, and bunnies.
Everyone talks about how bad midterm and final seasons are, but what no one really talks about is the “mid-semester slump”. We finally had our first real Spring Break since...
Many times we want to build or strengthen our spiritual connections but do not know how, so here are some tips.
The word self-care is always on social media, and people will always encourage you to do it. However, I feel like the way social media markets self-care makes it...
I’ve been suffering with mental health issues, particularly anxiety and depression, for quite some time now. Lately, there’s definitely been more attention on mental health...
If you’re anything like me, then mindfulness just isn’t really your jam. I’ve had small exposures to a few different mindfulness techniques over the years, and none of them...