A recent article has revealed that more people are physically dying from being overworked, as compared to malaria. The statistics are alarming, especially since these studies suggest that Southeast...
What is journaling and why is it helpful? You are the creator of your story with your journal and this piece shows what that means.
People aren’t joking when they say college is hard. If there is one thing that I have learned since transferring to the University of New Hampshire it’s just that....
TikTok. The app swept not just the nation, but the world during the outbreak of covid-19 back in 2020 when everyone wanted to use an app to get their...
A list of the things that make me happier Every morning this month I’ve gotten out of bed with serious cold-weather-induced melancholia, aka seasonal depression. Either I feel super...
One of my New Year’s Resolutions was to journal more. Sounds simple enough right? Well, since it’s me we’re talking about, I had to make it harder than it...
You are beautiful. You are enough. You are capable of all things. You are strong. You matter.
The Gray Matters Collective is a student-led mental health resource that is focused on ending student suicide. The national organization was founded in 2018 by Haley DeGreve, an Augustana...
There is so much pressure on us as students to do the absolute most, and be the best at it. This causes so much unnecessary stress, as these years...
My time at UMass Amherst is quickly coming to an end. These last few months have been some of the more stressful months of my whole life. Planning for...