Her Campus at UCD
Anxiety about Anxiety
Monitoring my anxiety more consciously as it has amplified over the past year, I have grouped the characteristics into two identifiable versions of anxiety I endure related to two...
Her Campus at U Mass Amherst
“I Got That Summertime, Summertime Sadness”
Who doesn’t love summer? You get to go on vacation, take a break from classes, catch up on all of the sleep you’ve been deprived of, and soak up...
Her Campus at SPU
Drugs, Let’s Talk About Them.
I want to talk about deconstructing some ideas surrounding mental health in hopes of breaking down some stigmatization of taking medication for mental illness. In the context of May...
Her Campus at SPU
3 Small Habits I Didn’t Realize Were Signaling Stress
A few months ago, I was in a reclined chair with a pair of sunglasses on, when I was handed a refreshing little drink in a shot glass. Okay,...
Her Campus at SPU
Things You Should Do in the Name of Self-Care
Did you know that our bodies are a bunch of atoms that have identical fundamental particles that may have formed beyond the Milky Way and traveled through the solar...
Her Campus at UMKC
Why I Love the Finch App
As students, our mental health is something we all need to keep a close eye on. For me personally, it can get difficult to balance both my educational priorities...
Her Campus at SJSU
Overcoming a Panic Disorder
In November of 2020, I was diagnosed with a panic disorder. It was the darkest period of my life and I still have trouble looking back on it. Despite...
Her Campus at SLU
Why Have We Normalized Burnout?
We’re reaching the final stretch of spring semester, and I think it’s safe to say that a lot of us are feeling burnt out. Maybe your classes were extra...
Her Campus at ICU (Japan)
Have Your Spiritual Vibration as Your Strongest Ally
Everyone has their own ‘vibration’ within themselves. It’s invisible but constantly emitted outward, and is transmitted as energy, the source of all in this universe. Every vibration is affected...