Between seemingly unlimited workloads and constant due dates, college is stressful and there’s no doubt about that. It’s even more stressful if you have a job and a constant...
Get to learn more about a very common disorder that affects millions of people
In between the chaos of life, I’ve been trying to center myself and practice some self-care. If you’re in the same slump as me, this is your sign to:...
Midterms have come and gone. But grind time is not over–far from it. And sometimes, while we’re hyper focused on school, we allow our mental health to fall through...
I noticed myself in the last year particularly feeling quiet. I found myself not wanting to be as talkative and social as I once was. When I am in...
Since I had a lot of freedom over the summer, I wanted to use that time to try to implement some new habits into my life. One of the...
At first glance, going abroad for an exchange program seems really cool, especially under the idea of the so-called ‘ American Dream’ many Asian students have. The prospect of...
As someone who has been an avid journal-keeper since 8th grade, I know the struggle of keeping up with a regular journaling practice. Journaling has many benefits, including managing...
Happy new month, everyone! The fall vibe is definitely upon us: the leaves are turning orange, there’s a chill in the air and Starbucks came out with its new...