Mental illnesses have been stigmatized for far too long and luckily, as times change so is the notion that anyone with a mental disorder is “crazy” or just “being...
8 very effective ways to somewhat minimize that blue feeling as the weather gets colder and the nights get longer.
It’s that time of the year: Midterm Season. With exams and papers being assigned left and right, stress is building up. The stress of schoolwork can take a huge...
As the weather starts getting cooler and schoolwork starts to feel heavier, a lot of people start to feel their mental health begin to slip or take a back...
Some help for getting through the “winter blues.”
My Nana passed away a little over a month ago while I was here at school. Trying to cope with this loss so early on in my college experience...
1. Watch a TV show or any entertainment on phone The usage of technology sometimes tends to get talked about negatively, but in my opinion, it is one of...
Body positivity and social media trends
It feels good to be back, I’ve missed my religious readers. The blog appears to be some sort of safe place where I divulge my life experiences, and hopefully...
“I’m going to kill myself.” A jarring phrase to hear at 10 a.m. in the dining hall on a Tuesday, but despite the intensity of these words most college...