One thing that has fundamentally altered the course of my life for the better has been my mindset. You have probably heard the claim that our minds govern our...
“Talk to yourself as if you were speaking to your younger self.” I know it sounds silly, but this sentence was truly transformative for me to hear in my...
It sounds strange, right? Staying alive seems easy for ordinary people. They fight for schoolwork, interpersonal relationships and many minuscule things, but not for themselves. As for those who...
As the colder weather approaches, start easing your mind and body into ways that will assist with seasonal depression.
This is an article for all my introverts out there who struggle to find acceptance for themselves in an intensely social environment like college. College is a wonderful and...
Although I am no longer dancing, the dancer in me has never left- though I wish it wouldsometimes. I find that when people think of dance, specifically ballet, people...
Being away from home, having greater responsibilities, and keeping your grades up are all stressful but essential aspects of life at college. Adjusting to the new environment can affect...
It’s no secret that social media has taken over our lives. It allows us to share our experiences and connect with others. Social media has helped so many people...
A few months ago, I decided to abandon the idea that everything on my social media had to be perfectly curated and beautiful, that my posts needed to...