Can you imagine how frustrating it must be to see your friends, classmates or colleagues make new friends everyday or simply interacting and laughing with a new person while...
I distinctly remember learning about climate change in my 7th grade world geography class. It was the first time that I was exposed to the adverse effects of climate...
As part of Disney’s Stories Matter initiative – a pledge to become a more inclusive company championing the ‘spectrum of voices and perspectives in our world’ – Disney recently...
This week the university held ‘Nightline Awareness Week’ in an effort to advertise the role of Nightline, a non-university affiliated charity organisation, on campus and promote wellbeing at this...
18 days. At the time of me writing this article, we have 18 days of classes left in Jefferson’s Fall 2022 semester. And I have a feeling that this...
Hello everyone! This article is going to be all about the assumptions some hold about going to therapy and why you (bluntly put) shouldn’t care! I am also going...
A month or two ago, I saw a TikTok that talked about breaking down your night routine into three steps. Since then, I’ve tried to implement this technique as...
So this is it! There was a time when this was thought to be impossible. But here we are, facing into a festive season with no restrictions at all....
Let’s discuss some ways you can focus on the excitement of new experiences instead of the bad.
Hello, my lovely readers! Today we are manifesting growth, healing, resilience, and self-love. That is, we are finding ways in which we can assist ourselves in our personal journeys...