Although the year is not over, I saw a Tik Tok the other day that said, “January me would be so shocked at what happened this year.” It really...
Officially in my zen era.
I always wanted to touch on my experience being a first-generation college student, but this week was the pinnacle of this experience. I realized there was no better time...
It’s that time of year before Thanksgiving break where all students feel burnt out. Teachers have been assigning essay on top of essay and squeezing in tests before break....
These last couple of years have been really challenging for my mental health. Along with the burnout coming from all the schoolwork and extracurricular activities, there were trying situations...
This semester has been incredibly stressful for most Penn State students. This is the first year that Penn State seems to have fully “bounced back” from COVID-19, which means...
If you’re anything like me, you may notice your mood and overall mindset begin to decline as the weather gets cold and the hours of sunlight in a day...
Recently, I found myself in a situation wanting to apologize, but I couldn’t figure out what to apologize for. Why? I didn’t have anything to apologize for. I had...
I hate being a perfectionist. I’m sick of tying my self-worth to grades, success, and completing tasks. There are so many options and so many strategies to complete work...