Her Campus at UCD
Do I Overshare?
I’ve always been an open book. I like to share the wins, the losses, the struggles, etc. with my friends and family. I trust their judgment and seek advice,...
Her Campus at UCD
What NOT to do if you have anxiety
Anxiety. Sometimes, it can creep up on us when we least expect it. Yet, for some, it’s a daily battle that takes incredible mental strength to overcome each day....
Her Campus at Casper Libero
“My Mind And Me”: A Importância Do Novo Documentário de Selena Gomez Na Luta Contra Doenças Mentais
No filme, Selena abriu sua intimidade e contou tudo sobre suas inseguranças, questões relacionadas à ansiedade, depressão, bipolaridade e até sobre os detalhes do seu transplante de rim.
Her Campus at Aberdeen
How Writing Can Make You Feel BetterÂ
Although I am enjoying my uni life overall, it is true that it can be stressful and overwhelming at times. This is especially the case for me during the...
Her Campus at Siena
My Top 5 Ways To Beat The Winter Blues
Ah, yes. We’ve finally reached that time of year: finals season and below freezing temperatures. How are we supposed to get anything done if the sun sets at 5:00...
Her Campus at Wilfrid Laurier
Why I Started Journaling
Looking for a way to express feelings, gain confidence, and be productive? Journaling is the solution! Read more to discover the benefits of journaling and how they’ve helped me.
Her Campus at IUP
Teacher mental health
I am an education major here at IUP. I am in an organization called Student Pennsylvania Education Association (SPSEA), and recently we had a meeting, with a guest speaker...
Her Campus at Temple
I Fostered a Cat: How the Experience Improved my Mental Health
Explore your nearest pet adoption center to benefit you and an animal in need. College life can be incredible. However, there are some things from your childhood home that...
Her Campus at Toronto MU
Mindfulness & Why it works
Tips and tricks on starting a mindfulness journey