As my freshman year of college is coming to a close, one of the most evident elements of the experience of moving halfway across the country, living in a...
I’ve been putting off writing this article for as long as humanly possible. This isn’t because I have nothing to write about or because I just don’t feel like...
How to combat mental health stigmas? Mental health is a sensitive topic that affects millions of people worldwide. However, despite the growing awareness around mental health issues, there are...
Oftentimes, when the middle of a semester comes around, we feel overwhelmed, exhausted and crave a break to reset. For me, this is exactly what happened as soon as...
The content of this article is sensitive and may trigger some viewers. The following contains discussions of sexual assault/related topics. Viewer discretion is advised if you would like to...
Just some positive affirmations I have stumbled upon over the years that help me. Use them when things are difficult or whenever you need a reminder of how great...
We might think being vulnerable makes us weak, As a kid, I cried a lot. If I was sad or distressed, the tears fell from my eyes without caring...
So I’ve been dealing with anxiety pretty much since I was 7 years old. I still don’t get anxious from time to time. Here are some of the ways...
When you first meet someone, and you become friends and slowly start to hang out more frequently than before, think to yourself, “what makes me gravitate toward this person?”...
Ring ring! It’s the beginning of April already, and we all know what that means: the dreaded finals season. We are all going to kill it through because we...