This show about a cartoon horse helped me through some dark times, here's how...
I have adopted several coping mechanisms to help me overcome a huge loss in my family. These habits help me stay on track with my school work as well...
This article covers topics such as mental health, consumerism and online ethics. Through a feminist lens, the author explores how social media and beauty content online impacts the self-esteem...
After the holiday season is over, winter can feel like a melancholy, tedious, endless wait for spring weather to finally make its appearance, but spending a quarter of the...
The term "self-care" is everywhere, but what does it really mean?
Why are we demonizing putting a priority on mental health?
"I love the idea of a new year bringing a fresh start — an opportunity to alter aspects of your life to maximize your happiness."
Welcome 2024! As this new year is here, it is a chance to truly better myself as a person, a student, and a woman of God.
I’m sure we’ve all been in the situation where you have to introduce yourself to a new group of people, and panic because one of the questions you have...