Her Campus at MSU
What’s the Deal with “Winter Blues” and Seasonal Affective Disorder?
If winter blues continue for so long that they start to affect the way you behave, think, or feel, it could be a sign that you are experiencing Seasonal...
Her Campus at Temple
A Day in My Life of Beating Seasonal DepressionÂ
At Temple University, I sometimes think that we should rename the “spring” semester to “winter”.
Her Campus at CU Boulder
Your Card Gets Declined at Therapy
Payment Declined, are you ready to face your reason for therapy around the corner?
Her Campus at Temple
Finding Gratitude in Small Things: How Using a Gratitude Journal Has Helped Me to Reflect and GrowÂ
I learned that even on the hardest days, practicing gratitude helped to change my mindset completely.
Her Campus at McMaster
My Mini Experiment With Mindful Practices
I decided to try three mindful practices over the month of January to see how my daily life would be altered. Check out my results!
Mental Health
Write Yourself A Love Letter With These Self-Love Journal Prompts
You deserve some words of affirmation, too!
Her Campus at MSU
5 Ways I Manage Stress in College
During the school year, students have many reasons to stress. From cramming in all their notes to study for a huge exam to trying to balance school and work,...