Mental Health
Explore Your True Self With These Self-Discovery Journal Prompts
Grab your pens, bestie.
Mental Health
Diving Deep Into TikTok’s “Blue Mind Theory”
It’s seriously a great feeling when sweating it all out in an exercise or even pouring our hearts out in a journal. But if you're craving real rejuvenation, it’s...
Her Campus at UCLA
Finding Life Within the Cracks of Schoolwork
Is it acceptable to let ourselves be defined solely as a student?
Her Campus at UCLA
Flow: How I Navigate Mental Health Changes in College
Getting to know yourself may be the key to navigating mental health fluctuations... at least it was for me
Her Campus at Cal Poly
My Tips to Stay Organized Mentally & Physically
Being organized physically is a great way to become organized mentally. No more forgetting important events or running late because of misplaced homework assignments. Here are my best tips...
Her Campus at Washington
Why “The Bell Jar” Is an Essential Read for Every Woman in Her Twenties
Your twenties are a pivotal time of self-discovery and growth, marked by new experiences in friendships, careers, and decision-making that seem life-changing.
Mental Health
An Expert Shares How To Navigate Talking About Your Mental Health With First-Gen Parents
It’s hard, but possible.