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Being a Freshman in college is a difficult time, especially for someone who didn’t know how hard it would actually be. After being here for a month, I’ve finally...
Modern culture is brimming with diet culture and toxic ideals surrounding body image, an issue that only seems to be exacerbated by the presence of social media.
To get the most out of third places, it is important to find one you enjoy frequenting. It is valuable to find your interests, and to discover a location...
You're never alone in this world. This is my personal story with mental health and some statistics on depression!
Here are some tips a psychologist gave on how to help someone in need
College life can be incredibly challenging. With academic pressure, the transition to independence, financial stress and countless other issues, prioritizing yourself is more important than ever. Here are some...
In this article, I will teach you how to create healthy boundaries and help you keep a healthy mental state, especially if you're a woman or a college student...
Whether it was being scared to go up to talk to people or not posting something on my social media, I've always had a fear of being judged. At...