Her Campus at UCSB
Core Power Yoga for College Students
Let's get real about working out in college and how to help yourself feel better when you are anything but.
Her Campus at Oneonta
My Experience Taking a Cardio Kickboxing Class
Working out at the gym can get really boring really fast. It's so easy to get into a routine of using the same machines every time you go...
Her Campus at Wells
Girl Talk: Let’s Get Real about Going to the Gynecologist
What is it about saying we’re going to the gynecologist that makes every girl cringe while trying to mutter the words? Every woman has to...
Her Campus at SJSU
Women+Weights
It’s time for women to recognize that weight lifting can and should be an integral part of their exercise routine because resistance...
Her Campus at Utah
6 Fitness Instagrammers You Need to Follow Now
Because these fit babes seriously rock.
Her Campus at LMU
The Risks of Using Tampons & Some Possible Alternatives
From the time when Aunt Flow first visited you, you may have been told, or taught, how to use a tampon. Some people don’t use them, but...
Her Campus at Louisiana Tech
6 Ways to Stay Motivated on Your Fitness Journey
If I were to draw a map of my fitness journey, it would look more like the scribbles of a two-year-old than an actual path. I started my...
Her Campus at Clemson
5 Fike Classes to Revamp Your Workout Routine
1. Raise the Barre Before coming to Clemson I had never tried a ballet-style workout class before nor had I done any ballet since the age...
Her Campus at Oklahoma
Start Getting Your Summer Body – A Fun and Easy Health Guide
Photo by Brooke Lark on Unsplash Summer is coming up quicker than you think! Get your summer body ready with the help from these fun and...
Her Campus at DCU
Fitness YouTubers You Need To Watch
We’ve all been there, made a new year's resolution to get fit and healthy but eventually lose motivation. This has happened to me more...