Her Campus at Guelph
3 Reasons Why I Love Walking
1. It lets you stop and literally smell the roses There is so much to see when you’re walking; all those little details of life that...
Her Campus at UCLA
Event Recap: STRONG by Zumba Influencer Class with Michelle Lewin
There's nothing like a high-energy music led workout to make you STRONG.
Her Campus at Elon
Thanksgiving How-To: Stay Balanced During Break
The turkey, stuffing and carb overload that seems to be right around the corner can feel overwhelming for college students out of their...
Her Campus at Hampton U
No Sleep November?…Her Campus will fix that!
It’s no secret that college is full of a lot of meetings, all-nighters and study sessions. Or that the common college student gets at least...
Her Campus at U Iowa
HIIT Workouts To Try
Coming from an avid gym goer, I know how difficult it can be to make it to the gym when the cold weather hits. However, getting to the gym...
Her Campus at BU
Fitting the Gym into a College Lifestyle
Why is it so hard to fit the gym into the daily life of a college student? Click to find out the countless reasons as to why you should...
Her Campus at Illinois
How to Motivate Yourself to Go to the Gym
With winter just around the corner, it can be difficult to be motivated to exercise. Here are some ways to get yourself to go to the gym...
Her Campus at Concordia CA
Five Workouts To Try When You Get Bored of The Gym
It’s easy to get bored with your fitness routine especially if you’re doing the same thing every time, and some days a good playlist or a...
Her Campus at Broward
Quick Little Workouts During a Busy Day
Some people can go to the gym frequently as well as doing frequent at home exercises, while others cannot do either because of a real busy...
Her Campus at Regent
Tips And Tricks For Dealing With Periods/PMS
For those who suffer from periods/premenstrual symptoms, or even just know someone who does, this article is for you. So first, let’s...