Her Campus Logo Her Campus Logo
Health

Quick Little Workouts During a Busy Day

Some people can go to the gym frequently as well as doing frequent at home exercises, while others cannot do either because of a real busy schedule. So, here is a quick and easy workout routine that is made for folks who don’t have the luxury to do the whole workout process:

10 second wall sit

20 leg lifts

15 crunches

10 squats

25 second plank

10 squats

I'm Miss. Congeniality of Broward College North Campus, Events Coordinator of the Psychology Club at Broward College North Campus, new president of Her Campus Broward, I work for Student Services at Broward College North Campus, and I just like to get involved in many great activities that benefit my personal growth.
Similar Reads👯‍♀️