Recently, I have been talking to a couple of friends about sex and I was shocked to hear no one made them aware of all the sexual health...
The freshman fifteen is the sneakiest son of a gun, and we’ve all met her. Entering college, every adult will warn you that your eating...
For those of you who are avid gym-goers, you may own an abundance of clothes that are specifically just for working out. Below is a list of...
Exercise shouldn't make you feel guilty or bad about yourself; it should be used to improve your physical and mental health.
When I bought my first gym bag, I didn’t realize how much it would change my workouts for me. If you’re interested in packing the proper...
My goal for 2019 is to live a healthier lifestyle; this includes working out, eating right and drinking plenty of water. But there's only...
Though fiercely exhausting, I was hooked since my first class.
In our day and age, people are judged more now than ever for what they wear and how they choose to present themselves, despite the lines...
One of the main excuses many college students make for not working out is “I don’t have time." Well this is why I have put together a quick...
Two minor league baseball players are causing confusion and it's not because of their performances but rather their names. Both Brady...