Her Campus at UMKC
Five Ways to Gain Confidence at the Gym
Look, we all dread going to the gym and stress over not knowing what the exercises we’re going to do. With just starting to work out daily...
Her Campus at Bentley
Moody St. Must-Tries: FireCycle
Looking for a new form of exercise? Is the Bentley gym too intimidating? Do you love cycling? Well lucky for us, there is a new cycling...
Her Campus at Columbia Barnard
(in)Visibility: Women Respond and Reclaim Yoga
Read women's responses to the November 2 shooting at Hot Yoga Tallahassee.
Her Campus at Conn Coll
I Never Thought I Would Work Out In The Morning, But Here I Am
My mornings used to consist of sleeping until 10:00 AM, eating chocolate chip pancakes with strawberries and nuts with maple syrup on top...
Her Campus at La Salle
One Hurdle At A Time
This past week, I had the opportunity to interview Freshman Political Science Major and Division 1 Track athlete, Courtney James. I was...
Her Campus at Colby
From Chemicals to Cotton: Why You Should Consider Switching to Organic Menstrual Products
The Benefit of Clean Living Down There
Her Campus at UK
Copy of Can You Not? Let the Gym Judgement Go
As someone who once let fear of everyone and everything in the gym keep them from relieving stress and doing what my body loved and needed I’m letting you...
Her Campus at UCF
5 Reasons Everyone Should Be Doing Yoga
Drawing inspiration from my own fears, here are five reasons everyone should give yoga a try.
Her Campus at Texas
Run Girl, Run!
A year ago this month, Jerika Binks went for a run. No one has heard from her since. A natural runner who often trained for hours alone,...
Her Campus at Illinois State
Why Kickboxing is the Best Workout for You
If I could name one thing that has changed my life for the better, it’s kickboxing. The health benefits are endless, physically and...