Her Campus at DCU
Intuitive Eating
Diets have been a topic of discussion for years and years and it’s a controversial one at that. One theory of how we should eat continues...
Her Campus at Illinois
How to Get Motivated With a Partner Workout
Since the 5th grade, I have always been involved in some type of sport, whether it was basketball, volleyball or track and field. I had...
Her Campus at Illinois
Where To Workout On Campus Besides the ARC
Although UIUC's campus offers some great workout facilities, they do have their drawbacks. We’ve all dreaded the ARC weight lifting room,...
Her Campus at Illinois
I Gave Up Running and Here’s How It Changed Me
Throughout the majority of my high school years, I was a cross country and track & field runner. I ran a plethora of races including...
Her Campus at Illinois
The Six Best Workouts for Beginners
Are you trying to get that spring break beach body or just work off the freshman fifteen and don't know where to start? Try some of these...
Her Campus at U Iowa
Dear Body, Thank You and I’m Sorry
I don’t remember the first time that I ever looked at my body and thought, “Wow I really wish I didn’t look like this,” but I know that for...
Her Campus at GA Tech
The Time My Body Was on Fire
This semester feels like one hurdle after the next, with no chance to catch a breath. Incessant rain and grey clouds constantly hover above...
Her Campus at Notre Dame
Galantis: The Game-Changer for Your Workout Playlist
I am admittedly the type of person that listens to the same five or six songs on repeat every day until I get tired of them and find five...
Her Campus at Notre Dame
Staying Active as an Undergrad at ND
Although days truly aren't long enough in college, it's important to always make time for self-care and to be active. Luckily, there are...
Her Campus at UC Riverside
How to Deal… With your Period.
Why am I crying? I’m not even sad. What’s happening? WHY AM I CRYING? Too many times has that time of the month come rolling around, and...