Health
I Tried to Get the Splits in a Week & Ended Up Falling in Love with Yoga
WAP dance, here I come!
Her Campus at Montclair
Workout Motivation: 5 Affordable Purchases To Stick With That New Years Resolution
After a few months of lounging, gyms at a halt, our bank accounts plummeting, we’re in the midst of uncertainty. If you're like me, you're...
Her Campus at Kennesaw
What’s Really In Your Energy Drinks
First off, I’m not saying to avoid energy drinks. I’m drinking one now as I’m working on this article! Energy drinks are popular among...
Her Campus at WPUNJ
How to Love Your Body This Valentine’s Day
It’s February and love is in the air! Depending on who you are, you either love or hate the lovey-dovey vibes that accompany the holiday...
Her Campus at U Conn
10 Very Real Tips for Getting Into Working Out
Content Warning: Potentially sensitive topics, such as eating habits, eating restrictions, and body image is mentioned in this article...
Her Campus at New School
Trying Lauren Giraldo’s 12-3-30 Workout
This one goes out to all of us who can’t run to save our lives! I used to be a competitive dancer, but even then, running was exhausting...
Her Campus at UVM
Your Journey to Health and Fitness (Including Tips to Motivate Yourself!)
It’s the middle of February now, and I’m sure there are a lot of us trying to stay dedicated to the basic New Year’s resolutions of staying...
Her Campus at Western
Post-Holiday Quarantine Fitness: Some Unconventional (and Conventional) Tips and Methods to Get Active Following Gym Closures
Here's some tips for working out at home!
Her Campus at BU
You’re Never Too Cool to Pursue a Firm Body with Three Kinds of “Soft” Exercise!
No pains, but gains in self-energy and confidence.