Her Campus at DePaul
Releasing Tension in Various Pain Points
Muscle tension is no joke, and sadly, most of us suffer from it to varying degrees. It can range from annoying to debilitating, and pre-...
Her Campus at Montclair
This Is A Reminder To Stretch Your Hip Flexors
Desk work? Binge-watching? Eating out with friends? Long car ride? Whatever the reason, I’m sure you’ve sat down in a chair for hours only...
Her Campus at FSU
A Look Into What It’s Like Working in Oncology
The ups and downs, advice and more!
Her Campus at Providence
Dorm Room Workouts: Staying Fit in a Pandemic
Dorm Room Workouts: Staying Fit in a Pandemic Going to the gym was stressful enough before the pandemic. Most college kids hate the idea of...
Her Campus at Lasell
I Ate Clean for 30 Days: Here’s What Happened
For the month of January, I gave myself a goal. No processed sugar or carbs and no dairy. That pretty much meant none of my favorite foods...
Her Campus at Tampa
7 Ways to Stay Active That Are Actually Fun
As a woman, I know that going to the gym can be intimidating and sometimes even uncomfortable. Many times, this simple truth deters women...
Her Campus at FSU
Johnson & Johnson’s Vaccine: The Brighter Side To the Pandemic
The medical device company Johnson and Johnson has introduced their own vaccine.
Her Campus at Manhattan
A Guide to Feeling Comfortable in the Gym
There’s the idea that getting fit is such a liberating experience. While it can be, it can also be very overwhelming to get started...
Her Campus at UIC
How to Get More Sleep
Ever since I started school, I've had a lot of trouble sleeping. Assignments piled up and it required me to stay up sometimes all night to...