Her Campus at Adelphi
My Trick on Remembering to Take Your Vitamins
For a long time, especially with the COVID-19 pandemic serving as an awakening to our health, many people have emphasized how important it...
Her Campus at Cal Poly
What You Need to Know About the Trending 75 Hard Challenge
One morning, as I was practicing my morning ritual of scrolling through Tik Toks, I stumbled upon a young woman who was trying out the “75...
Her Campus at Northwestern
What is Mindful Eating?
Think about the last meal you ate. You can probably recall what exactly was on your plate and how much of it, right? But do you remember...
Her Campus at Northwestern
Being Sick in College: A Survival Guide
When I woke up with a sore throat last Monday, I panicked. And understandably so. Living in a pandemic world, I’m hyper aware of symptoms...
Health
4 Healthy & Filling Snacks that Are Perfect for Volume Eaters
Who said that healthy can’t also mean satisfying?
Her Campus at DePaul
Walking: The Unknown Exercise
Walking is an underrated form of exercise. Many people I know get exercise by working out, going to the gym, running, or playing sports;...
Her Campus at Cal Lutheran
Medicine and The Female Body
To the women who have been discredited and neglected by the healthcare system, I’m writing this article for you.
Her Campus at Montclair
A Yoga Instructor’s Favorite YouTube Yoga Videos
If you haven’t entered the world of online yoga, you’re in for a treat! As much as I adore in-person yoga classes because of the incredible...
Her Campus at Casper Libero
No More Bad Skin: Some Skincare Tips From A Dermatologist
The dermatologist, Dr. Silvia Kariya Takahashi, told us about what is important to know before the start of a skincare routine, the necessity of being careful in the choice...
Her Campus at UC Riverside
How to Lose Fat Without The Gym
Feeling bloated, heavy, or frustrated with the extra stubborn fat on your tummy? We’ve all been there. It’s the type of frustration where...