A very rare disorder. You feel the pain, but there is no cure. You experience it, but there is limited research, And no one wants to be in charge....
As someone who played softball for 10 years and always enjoyed exercise, the transition to college was rough on my workout routine. I didn’t have the space, comfort or...
There are countless fitness trainers and apps out there that promise results and ways to reach your goals. However, I was lucky enough to find someone that not only...
October is breast cancer awareness month. As you know, mammograms are an important screening test to get done to help detect early signs of breast cancer. However, there are...
Self-love, defined as “love of self” or “regard for one’s own happiness or advantage”, has been conceptualized both as a basic human necessity and as a moral flaw. Learning...
As soon as the weather drops below 70 degrees, I am ready to put on my chunky sweaters and fuzzy socks. One of the best parts about fall is...
Love food but hate shopping for it? Fear not, it’s a lot easier than you think. We’ve come a long way since the days of hunting and gathering; the...
In Zan Romanoff’s 2017 article published in The Atlantic, she writes, “You pay a regular tithe to support the community. In public, you wear symbols that identify you as...
Of course when I see a new recipe on TikTok, I must make it… So, I went ahead and made the butternut squash soup by Paige Tapp in my...
The gym is one of the most intimidating places, especially for someone who’s never worked out before. Surrounded by machines, heavyweights, and people who always look like they know...