Fitness routines: amazing yet impossible, am I right? As a college girl who no longer participates in high-school sports, I still make it my goal to incorporate fitness into...
Fall has always been my favorite season. It brings a new school year, field hockey season, town fairs, football games, carving pumpkins, homecoming, foliage, candied apples, and Halloween. Despite...
As we approach the end of October, we approach the end of Breast Cancer Awareness Month. We observe this month annually to recognize the impact breast cancer has in...
As students, we all know the basics of procrastination and the outcome, as well as dragging along this endless chaotic and haunting emotional and physical tension which doesn’t require...
There was a long period of my life where I didn’t feel like the best version of myself. I felt miserable about the way my body looked which overall...
Most often, we all know that we should be drinking a significant amount of water each day to stay hydrated, but how much much water is that exactly? Should...
Currently, there is a constant push for vaccination among us by our news outlets, social media, schools, workplaces, families, and peer groups. This push introduces the controversy between the...
These past two years have been life altering. Now, whether your life has changed for the better or worse, we can all agree that COVID-19 has been a major...
A collection of things that women with IUDs wish they knew before they got their IUD.
In observance of October honoring and paying homage to Breast Cancer Awareness Month, in the following piece I will highlight three amazing women in sports who are breast cancer...