Her Campus at LMU
What Americans Can Do to Help Ukraine Right Now
Posting on Instagram that you stand in solidarity for Ukraine amid Russian attacks may feel effective but won’t do much in the long run. Want to do more than...
Her Campus at Winthrop
The Benefits of Drinking Lemon Water
Recently, lemon water has become a topic of research for the positive effects it has on our overall health. Is it true? There are claims that simply adding lemon...
Her Campus at SBU
The “12-3-30”
Anyone who is on the app TikTok most likely recognizes the order of the numbers in the title. This fitness advice has exploded on the platform adding a surge...
Her Campus at Winthrop
From a Gym Rat: How to Find Gym Motivation
Have you ever wanted to go to the gym but couldn’t find the motivation? Are you nervous to go work out around others? What about not feeling confident enough...
Her Campus at UCF
What Buying A Gym Membership Has Taught Me
I don’t think there is one person in this world who is 100% confident with their body, who genuinely wouldn’t change a thing. Part of our humanity in this...
Her Campus at UMKC
My Convenient and Productive Nighttime Routine
Sleep is a routine that needs to be established within itself, but have we ever taken time to reflect on what we do before we go to bed ?...
Her Campus at UMKC
My Struggle with Acne and How I’ve Learned to Love my Skin
Skin care is not very exciting with acne prone skin. There are dozens of products that may work for you, or cause irritation. As every dermatologist says, it takes...
Her Campus at UCSD
Can exercise make us happier?
Can exercise make us happier? I put this to the test. As I returned to San Diego in the middle of the quarter to transition back for in-person learning,...
Her Campus at UPR
Period Pain 101: Evidence-based Tips to Get Rid of Cramps
Sometimes I just want to rip my uterus apart. Other times, I just pop in a couple once-per-month Tylenol pills because I don’t want to feel anything and, quite...
Her Campus at Fordham
My Favorite Peloton Instructors, and Why
Almost everyone picked up a new hobby during the COVID lockdowns of March 2020. For some, it was going on daily walks. For others, it was cooking or having...