Her Campus at Delaware
Hydration
Sip. Stop. Slurp. Sip. Slurp. Stop. Liquid pouring Drink in every drop Some cheer me on Chug! Chug! Chug! Others are surprised— All that water in a day? A...
Her Campus at Utah
5 Reasons You Should Try Indoor Cycling
I used to think that spin classes were for middle aged moms who would workout in the early morning before dropping their kids off at school. But now I...
Her Campus at SCU
What Every Woman Should Know About Ovarian Cancer and Cervical Cancer
Cancer. The one word evokes chills and fear throughout every individual’s body. Most people do not like to speak about cancer, or even place this word into a sentence....
Her Campus at UCSB
PMDD: A Menstrual Cycle Disaster
Everyone knows that menstruation isn’t exactly fun and can bring on excruciating pain and mood changes, but not many are aware of the debilitating condition that’s actually linked to...
Her Campus at UVA
Health Tips That Changed my Life
Sometimes it can be hard to feel your best in the go go go world we live in. Our society praises work over self care. It can be hard...
Her Campus at MSU
The Gym: A Girl’s Friend or Foe?
A lot of people have a complicated relationship with food and fitness.
Her Campus at Helsinki
Best (quick and easy) soup recipes
Where I live, the weather lately has been absolutely terrible. It’s cold, it rains and you hardly ever see the sun. That is why I have been eating lots...
Her Campus at Buffalo
Hangxiety: What Is It and How Can We Manage?
Hangovers are one thing, but hangxiety is a whole new beast. Hangxiety is when one experiences extreme anxiety after a night of drinking. Symptoms may include: Nervousness Irritability Feeling...
Her Campus at Wake Forest
Best Apps for Fitness Training
As someone who has always been very passionate about fitness and staying in shape, both for physical and mental health reasons, I am constantly on a mission to find...