Have you ever heard someone talking about how they “don’t have enough spoons” to complete a task like cooking dinner, having a shower, or even going to work? Chances...
It’s a given that during busy college days, we all tend to grab whatever we see first to eat. But as an RD2BE, I’m here to tell you that...
In India, there is a big culture of using homeopathic medicines or natural medicines to cure illnesses. Many of these techniques have been passed down through the generations. My...
While this procedure is only 5 minutes long and fairly simple, medical professionals often do not disclose to patients how painful it can be. Taking an Advil before is...
I’m someone who likes basic, simple foods. I try to eat pretty cleanly. Since I’ve been at school, it’s been quite difficult to maintain my normal eating habits that...
While there is nothing wrong with grabbing a quick bite to eat on campus here and there, it can arguably become costly and easy to forsake nutrition for whatever...
A review of my green juice journey and what it has done for my health
Women’s History Month is a time to celebrate ourselves, learn more about women’s history and–ladies–it’s about taking extra good care of yourself. Self-care is very important, and while you...
Whether it be headaches, migraines, or period cramps, I always find myself doing these four steps to bring me a bit of comfort. I can’t promise that they’re remedies,...