Her Campus at UMKC
5 Things to Know as a New Weight Lifter
Since I moved into the dorms, I’ve been hitting the gym about four times a week. I didn’t have an exact goal in mind when I started but knew...
Her Campus at Northwestern
Self-care This and Every Week: Women’s Health Week 2022
Women’s Health Week is a week-long celebration that begins every year on Mother’s Day. It is a way to encourage women to prioritize taking care of themselves and their...
Health
Instead Of Losing Weight To Fit Into Clothes, Buy Sizes That Fit You
Clothes should fit people, people shouldn’t work to fit clothes.
Her Campus at U Mass Amherst
I Refuse to Go to a Spin Class: Here’s Why
I remember when I first transferred to UMass and was trying to find a workout class to sign up for at the Rec Center. Every class had only a...
Her Campus at Aberdeen
The Government tried to take away reproductive rights from women in England. Let’s talk about it.
The pill by post was a helpful method for women to access abortions during the pandemic throughout lockdowns and self-isolation periods. This was a safe a healthy way for...
Her Campus at South Carolina
5 Gut-Healthy Tips For My IBS Queens
Hopefully these tips can help you manage your gut issues!
Her Campus at CWU
Debunking Diets: The Carnivore Diet
The carnivore diet is based on one of America’s favorite food groups, meat. This diet consists entirely of meat and animal products. It excludes all other foods with some exceptions and...
Her Campus at Holy Cross
Health Comes in All Shapes and Sizes
A few months ago, I was the healthiest I’d ever been. I was lifting the heaviest, running the most, doing yoga, eating healthy, and getting adequate sleep, and the...
Her Campus at Illinois State
Making Cooking More Enjoyable: College Edition
Although it can be easy to get stuck into a loop of making ramen and microwave mac and cheese when juggling a busy schedule in college, it doesn’t have...
Her Campus at UVM
The Epidemic of Non-Handwashers
To wash hands, or not to wash hands—that is the question. I was unaware of the abundance of non-handwashers until coming to college this year. With the onset of...