March Madness 2023 has come to an end, and let me speak for everyone when I say that this year was full of crazy upsets from day one. Purdue,...
Stuck in a food rut? Eating the same thing every single night? Looking for a new dish to serve up? Well, don’t worry because I’ve got the easiest dish...
The 5-a-day campaign originated from the World Health Organisation. Whilst there are similar campaigns pushing for the consumption of 7 or 10 portions of fruit and vegetables a day,...
Now that I’m an upperclassman and I’ve moved into an apartment, I have realized that I need to cook for myself. As someone who doesn’t usually cook at home...
From last spring semester to about two weeks ago, I was stuck with a terrible sleep schedule that I felt absolutely hopeless about changing. I couldn’t seem to fall...
Spilling the tea on TMU’s group fitness classes, as someone who comes from an active family.
It seems like there is a ton of health information constantly being thrown at us on the Internet. If you are someone who is interested in health and wellness,...
Coming from a Bangladeshi household, cultural cuisine brought us together at the table. From fish curry to beef biryani, I grew up eating animal products; without them, the meal...
Studies suggest that seven in ten college students eat at fast food chains daily. Although fast food is quick and easy to get, it can have a negative impact...