Is the same old dorm food becoming too old to enjoy? Check out these recipes to up your cooking game!
Not sure what to snack on after the gym? Here are a few delicious ideas that are packed with protein!
A new drug by the name of Ozempic has taken the media and medical industry by storm. It seems like every celebrity in America currently takes the drug. However,...
When a young woman thinks about breast cancer, it’s a looming thought but something they don’t take too seriously. You’re still young and the chance of being diagnosed with...
Looking for some more fun fruits to add? Check this out!
Knowing each menstrual cycle phase and how your hormones are affected can help you understand how you feel throughout the month.
Here are some ways I find a balance and avoid getting swept away by the whirlwind.
I adore sport, but sometimes I find being a woman so damn frustrating when it comes to fitness. Being a woman in sport isn’t always pretty; it can sometimes...
St Andrews has more than 50 sports societies but navigating these, especially as a woman, can be quite intimidating. For instance, attempting a sport like boxing, which we would...
Emma shares her experiences with having Celiac Disease while being a college student and gives some advice based on things that have worked for her.