Her Campus at UCLA
Looking For A Hot Pilates Hidden Gem? Try Burn Collective In Brentwood
Because who doesn’t love getting their sweat on?
Her Campus at Virginia Tech
A Beginners Guide for Going to the Gym
Going to the gym is daunting, especially if you have never been before.
Her Campus at Plattsburgh
Benefits of Yoga and Meditation
Are you feeling stressed or anxious? Meditation can help you clear your mind, and yoga will relax you. When practiced together, these disciplines can strengthen the connection between mind...
Her Campus at UC Berkeley
WHY WOMEN REALLY DO NEED A SWEET TREAT
However, it’s not women’s fault. No — it’s an innate biological craving. On days when it feels as though your body is begging you to pick up a McDonald's...
Her Campus at Tampa
Blue Zone Secrets: Living to 100 and Beyond
Netflix recently released a documentary series called “Live to 100: Secrets of the Blue Zones” in 2023. In this series, author Dan Buettner travels around the world to “blue...
Her Campus at TCU
How To Love Running
I proudly call myself a runner and love to boast how important it is to my life, but allow me to let you in on a little secret: I...
Her Campus at St. Andrews
The Rise of Sleep Wellness
I couldn’t help but notice the increase of the amount of sleep content I keep seeing online. Sleep routines full of new gadgets have taken over my feed along...
Her Campus at UCSB
Why Pickleball? Everything You Need to Know!
Find out why Pickleball is the new rave and how you and your friends and family can get into it. Learn about the equipment needed and best locations to...
Her Campus at TAMU
Gym Girls Rise
Though I'm fairly new to having a set gym routine, I've seen progress in my body and my confidence overall!
Her Campus at BU
My Go-To Tips For Staying Healthy This Semester
Here are my tips on staying healthy through the Boston winter!