Her Campus at Temple
How I Created My Perfect Workout Routine
Like many, it was my New Year’s resolution to start hitting the gym again.
Her Campus at Nottingham
Learning To Love The Gym
a few tips to help you embrace your journey in the gym
Her Campus at UCD
The Effects of Cocaine on the Body: How Casual and Hardcore Usage of Cocaine Affects the Body
Cocaine is a recreational illicit drug, like caffeine and Adderall. Cocaine is a stimulant, meaning it increases heart rate, increases energy, and allows the user to hyperfocus. According to...
Her Campus at UCSB
Oura Ring VS The Apple Watch
There are two main technology jewelry pieces that track your workouts, stress, and sleep. The Apple Watch and Oura Ring are both great, however I prefer the Oura Ring.
Her Campus at Bowling Green
THE MIND AND GUT CONNECTION: EXPLAINED BY A PSYCHOLOGY STUDENT
What is the mind and gut connection? You mean, your gut has a little brain of it's own? I'm a psychology student minoring in nutrition at Bowling Green State...
Her Campus at Bowling Green
THE REALITY OF LIVING WITH MIGRAINES
I have struggled with headaches for most of my teenage years and I thought that it was normal and happened to everyone. I would have headaches all the time...
Her Campus at TAMU
Perks of Frequenting an On-Campus Gym
My freshman self would have never imagined she’d be working out consistently at any point in college, much less walking to Polo to complete said workouts at 7am in...
Her Campus at UCLA
I’ve Been Making Smoothies Everyday And It’s Changing My Life
How smoothies have reinvented my morning routine!
Her Campus at Texas
I Tried Out A Digital Detox Challenge
Imagine a weekend without checking your social media notifications. How would you spend it? Would you rise to the gauntlet, or were you born glued to your phone like...
Her Campus at UCLA
Looking For A Hot Pilates Hidden Gem? Try Burn Collective In Brentwood
Because who doesn’t love getting their sweat on?