Lose the Freshman 15: Being healthy for the rest of forever
Lose the Freshman 15: Being healthy for the rest of forever
Lose the Freshman 15: The aftermath of hell week
Lose the Freshman 15: Fresh veggies change lives (and waist lines!)
Lose the Freshman 15: Seeing the results of a healthy detox
Lose the Freshman 15: The Rebecca Black incentive to never skip workouts
Lose the Freshman 15: Sleep and Meditation increase weight loss
Lose the Freshman 15: Dealing with slip-up frustrations
Lose the Freshman 15: Cooking ahead to maximize time
Lose the Freshman 15: Low riding with weight loss
Lose the Freshman 15: A robbery, a bridal show, and dessert- dieting despite circumstances