Finals Prep...Apart from the Academic Kind
As finals roll around, students are often stressed to the max, unable to find time for themselves amidst the frenzy of papers, projects,...
Addie Li (Wash U ‘24)
Addie Li (Wash U ‘24)
currently obsessed with tie-dye
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Relaxing Weekend Playlist
Listening to music has always felt healing for me after a stressful week. As midterm seasons come and go, leaving time to enjoy the day and...
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Simple Kindness Habits
Taking care of yourself during stressful and busy times can stay at the top of your to-do list with these simple habits. Remind yourself to...
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Learning A Foreign Language Throughout Your Day
Starting at WashU, I was really excited to look into the language classes offered. I wanted to try learning a different language that my...
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Self-Care Habits I've Incorporated Into My Daily Routine
Self-care rituals are personal and tailored to one’s own needs. However, self-care shouldn’t feel rare (although in our everyday, fast-...
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The Benefits of Journaling
If you haven’t had time to plan and indulge in a spa-night, practice self-care by journaling! Journaling can be a stress-relieving...
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Integrating Self-Care During Times of Remote Learning
Ever since I chose to learn fully remotely from Chicago, I’ve been feeling a substantial amount of overlap between my academic and personal...
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Art as Empowerment
Art is catharsis; creativity, empowerment. I’ve always loved the intellectual freedom that art guarantees--although “artist’s block” (like...
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Creating My Self-Portrait
This week in one of my classes, we were asked to create a “Self-Portrait” using any medium--whether that may be through a collage, a...
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New Songs For Your Fall Playlist
Since I’m studying remotely from Chicago right now, I’ve found time to disconnect from schoolwork and my phone screen by exploring forest...
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Easy and Delicious Vegan Recipe!
Although I’m not vegan myself, I do love to cook vegan food from time to time. Clean-up has always felt easier and cooking non-meat and non...
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Aesthetic
Aesthetic (noun): branch of philosophy that deals with the nature of beauty and taste as well as with the appreciation of beauty. As of...
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My Quarantine Spotify Playlist: "A Gray Walk"
Over quarantine, my daily walks have been a welcome brain break from the type of sheltered monotony that the concept of “quarantine”...
